ironpenne's Journal, 02 Feb 18

Donate sangue!!!
Serve, fa bene (a chi riceve e chi dona) e vi rende l’anima più forte!
Fiero di poterlo essere!!

View Diet Calendar, 02 February 2018:
2123 kcal Fat: 62.28g | Prot: 194.58g | Carbs: 213.12g.   Breakfast: Miele, Crastan Ginseng & Caffè, Myprotein Pancake Proteici, Aia Albume d'uovo Pastorizzato. Lunch: Good Food Funghi Shiitake, Le Freschette Bresaola, Riso Bianco (Grani Medi, Cotto), Zucchine. Dinner: Broccoli Cotti (da Freschi), Uovo Sodo. more...

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Concordo @iron 💪💪💪 
02 Feb 18 by member: l.turin

     
 

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