Weigh In record (no journal entry) for 01 February 2018
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93.0 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1220 kcal
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Fat: 44.00g | Prot: 41.00g | Carbs: 168.00g.
Breakfast: QuikTrip Cinnamon Roll, Quaker Instant Oatmeal - Apples & Cranberries. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...
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Losing 0.1 kg a Week
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Mariah Nichols's Weight History
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