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asseline
Journal
02 Feb 18
asseline's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
51.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
188 kcal
Fat: 6.41g | Prot: 11.64g | Carbs: 18.80g.
Lunch:
Carrefour Fromage de Tête aux Herbes, Baguette, Boeuf Bourguignon, Carottes Cuites.
Dinner:
Baguette, Carrefour Fromage de Tête aux Herbes, Bjorg Épautre sans Sucres Ajoutés.
more...
1414 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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asseline's Weight History
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