hugomigueldsp's Journal, 02 Feb 18

22 dias para chegar aos 84

View Diet Calendar, 02 February 2018:
1880 kcal Fat: 73.50g | Prot: 286.90g | Carbs: 0.00g.   Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
3594 kcal Exercise: Crossfit - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 30 minutes. more...


Comments 
boa! 
02 Feb 18 by member: paula queiros

     
 

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