Weigh In record (no journal entry) for 02 February 2018
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73.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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811 kcal
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Fat: 32.18g | Prot: 46.57g | Carbs: 81.75g.
Breakfast: Aldi Gegrilde Kipfilet, Wasa Vezelrijk Knäckebröd, Maza Hoemoes Zongedroogde Tomaat. Dinner: Smaakt Havermeel, Fresca D'oro Mozzarella, Rode Paprika, Parmezaanse Kaas (Geraspt), Geroosterde of Gebakken Kipfilet, Bereide Champignons, Tomaten, Gekookt Ei, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: AH Mueslireep Chocolade Minder Vet, Bonbon. more...
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2662 kcal
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Exercise:
Cleaning - 30 minutes, Cooking - 1 hour, Cardio - 50 minutes, Standing - 30 minutes, Google Fit - 21 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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bellamilka's Weight History
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