AlynneResio's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

98.8 kg Lost so far: 12.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

641 kcal

Fat: 30.14g | Prot: 54.93g | Carbs: 39.51g. Breakfast: Quatá Ricota Fresca, Tirol Queijo Mussarela Fatiado, Ovo Mexido, Café. Lunch: Laranjas, Alface, Abobrinha, Lombinho de Porco. more...

2936 kcal

Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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AlynneResio's Weight History

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AlynneResio's Journal, 02 Feb 18

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AlynneResio's Weight History