Weigh In record (no journal entry) for 02 February 2018
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118.5 kg
Lost so far: 9.8 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2322 kcal
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Fat: 94.91g | Prot: 99.89g | Carbs: 271.03g.
Breakfast: Sante Żurawina Wielkoowocowa, Kupiec Płatki Owsiane Górskie, Mlekovita Mleko 3,2%, Jogo Kaśka Czekoladowa. Lunch: Mandarynki. Dinner: Plony Natury Kasza Jaglana, Pro-Exo Pro-Exo Buraczki, Kotlet Mielony Smażony. Snacks/Other: Biedronka Bułka Kajzerka, Piątnica Serek Wiejski, Prażone Niesolone Orzechy Nerkowca, Jagody (Niesłodzone, Mrożone), Piątnica Kefir. more...
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Losing 1.4 kg a Week
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