Weigh In record (no journal entry) for 02 February 2018
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97.8 kg
Lost so far: 18.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1204 kcal
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Fat: 29.42g | Prot: 65.46g | Carbs: 161.46g.
Breakfast: Ja! Kochschinken, Miracel Whip Balance, REWE Tortilla Wraps Weizen mit Leinsamen. Lunch: Trader Joe's Wrap Mehrkorn mit Leinsamen, Neptune's Garden Tunfisch Filets in Eigenem Saft, Miracel Whip Balance. Dinner: Bernbacher Nudelsauce Bolognaise, Ja! Tomaten-Ketchup, Aldi Bio Sommergemüse, Kartoffeln, Jack's Farm Hähnchen-Medaillons Hawaii. Snacks/Other: Äpfel. more...
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Losing 0.8 kg a Week
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Cat_Lizzy's Weight History
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