Weigh In record (no journal entry) for 02 February 2018
|
54.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
914 kcal
|
Fat: 34.27g | Prot: 50.61g | Carbs: 101.40g.
Breakfast: Baguette, Carrefour Pain de Mie Spécial Sandwich, Kiri Kiri à la Crème de Lait (20g), Fleury Michon Jambon de Dinde. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Fleury Michon Jambon de Dinde, Bonduelle Riz à la Provençale au Thon et au Basilic. Dinner: Avocat, Salade Verte, Coca-Cola Coca-Cola Zéro . Snacks/Other: Clémentines. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarouch1091's Weight History
|