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Shush1992
Journal
02 Feb 18
Shush1992's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
89.7 kg
Lost so far:
15.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
1306 kcal
Fat: 53.83g | Prot: 83.28g | Carbs: 126.96g.
Breakfast:
Финик, Финик.
Lunch:
Свинина, Винегрет без Масла.
Dinner:
Говядина.
Snacks/Other:
Молоко, Яблоко, Киви.
more...
2209 kcal
Exercise:
Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Shush1992's Weight History
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