Weigh In record (no journal entry) for 02 February 2018
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52.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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978 kcal
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Fat: 55.73g | Prot: 18.48g | Carbs: 102.97g.
Breakfast: Mustika Ratu Slimming Tea. Lunch: Kerupuk Makanan Ringan, Bakwan, Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih. Dinner: Keripik Singkong, Mustika Ratu Slimming Tea, Piscok. more...
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Losing 0.2 kg a Week
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octavianyijzati's Weight History
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