Weigh In record (no journal entry) for 02 February 2018
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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588 kcal
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Fat: 21.35g | Prot: 28.79g | Carbs: 74.83g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Соевый Соус, Капуста Белокочанная, Домик в деревне Молоко 3,5%, Nestle Хлопья Пшеничные. Dinner: Зеленый Чай, Жареное Яйцо без Жира, Морковь. Snacks/Other: Победа Шоколад Горький 72%, Мандарины. more...
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Losing 4.9 kg a Week
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Svetlanaxwz's Weight History
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