Weigh In record (no journal entry) for 02 February 2018
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58.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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612 kcal
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Fat: 31.10g | Prot: 22.20g | Carbs: 61.00g.
Breakfast: Subway 鮪魚潛艇堡. Snacks/Other: 85度C 雪Q餅. more...
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Gaining 2.1 kg a Week
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