Weigh In record (no journal entry) for 01 February 2018
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80 kg
Lost so far: 65 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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663 kcal
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Fat: 54.12g | Prot: 42.98g | Carbs: 0.86g.
Lunch: Seara Linguiça de Frango, Seara Linguiça de Frango, Seara Linguiça de Frango, Ovo Frito, Ovo Frito. Dinner: Sadia Calabresa. more...
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Losing 2.5 kg a Week
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mahmahdz's Weight History
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