Weigh In record (no journal entry) for 01 February 2018
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122.9 kg
Lost so far: 4.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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821 kcal
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Fat: 57.44g | Prot: 45.70g | Carbs: 27.66g.
Lunch: Herbalife Shake de Cookies & Cream. Dinner: Tomates Cereja, Seara Linguiça Toscana. more...
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Losing 3.5 kg a Week
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jhowjojo's Weight History
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