Weigh In record (no journal entry) for 01 February 2018
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54.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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873 kcal
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Fat: 28.92g | Prot: 34.11g | Carbs: 125.76g.
Breakfast: Ananas, Carrefour Fromage Blanc 0%. Lunch: Cora Sauce Salade Balsamique, Salade, Clémentines, Quiche Maison. Dinner: Kiwi, Clémentines, Rik & Rok Banane, Carrefour Fromage Blanc 0%. Snacks/Other: Cacahuètes, Pago Jus de Fraises. more...
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1725 kcal
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Exercise:
Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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sarouch1091's Weight History
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