Weigh In record (no journal entry) for 01 February 2018
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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954 kcal
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Fat: 68.12g | Prot: 54.49g | Carbs: 32.42g.
Lunch: Casino Tomate Pelado, Linea Adoçante, Hershey's Chocolate Amargo 60% de Cacau, Calabresa, Carne de Vaca Moída (80% Magra / 20% de Gordura), Piracanjuba Creme de Leite, Queijo Provolone, Couve-Flor, Chuchu, Abobrinha. more...
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Gaining 0.7 kg a Week
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tinhasateles's Weight History
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