Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlynneResio
Journal
01 Feb 18
AlynneResio's Journal, 01 Feb 18
AlynneResio's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2018
99.2 kg
Lost so far:
11.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
1093 kcal
Fat: 36.34g | Prot: 72.24g | Carbs: 123.95g.
Breakfast:
Sadia Mussarela, Banana-Maçã, Nescafé Café Solúvel Granulado Matinal.
Lunch:
Laranjas, Tomates, Pepino Japonês, Alcatra.
Dinner:
Herbalife Nutrev, Herbalife Shake de Paçoca.
Snacks/Other:
Bolo de Coco.
more...
2764 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlynneResio's Weight History
View Complete History