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View Diet Calendar, 01 February 2018:
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1130 kcal
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Fat: 42.80g | Prot: 83.66g | Carbs: 100.34g.
Breakfast: Colanta Leche Semidescremada Deslactosada , Susanita Tostadas De Arroz Integral Con Quinua, Huevo Revuelto. Lunch: Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Pechuga de Pollo, Espinacas. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ravioles de Carne. Snacks/Other: Olimpica Granola Miel, Coolechera Yogurt Descremado Light. more...
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 Comments
Huevos revueltos (2)+tostadas de arroz con quinoa.
01 Feb 18 by member: gina.escallon
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Esas tostadas son geniales 😋
01 Feb 18 by member: JulyGob
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gina.escallon's Weight History
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