Weigh In record (no journal entry) for 17 January 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1163 kcal
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Fat: 35.29g | Prot: 57.02g | Carbs: 159.87g.
Breakfast: Pain au Chocolat. Lunch: Melon Galia, Chorba, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit). Dinner: Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Petits Pois, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Bouillon de Légumes, Danone Actimel. more...
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steady weight
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Didouche59's Weight History
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