Weigh In record (no journal entry) for 01 February 2018
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83.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1376 kcal
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Fat: 34.34g | Prot: 53.60g | Carbs: 179.50g.
Lunch: Carottes, Chou, Pural Shiitake, Calmar, Crevette, Nouilles Chinoises, Oeuf Brouillé (Entier, Cuit). Dinner: Auchan Galette Bretonne Œuf, Jambon, Emmental, Salade Verte, Glaces à la Vanille. Snacks/Other: Cidre de Pomme, Bière. more...
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Losing 1.4 kg a Week
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jaynnibal's Weight History
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