Weigh In record (no journal entry) for 01 February 2018
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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291 kcal
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Fat: 2.59g | Prot: 10.28g | Carbs: 55.86g.
Lunch: Mosterd, Sla, Bonduelle Crispy Mais, Azijn, Tomaten, Komkommer (met Schil). Dinner: Ketchup, Action Zero Noodles, Ringis Groentemix. Snacks/Other: Colruyt Everyday Nic Nac. more...
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steady weight
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