Date Started: 26 Nov 21

Date	Weight	How closely followed?	Goal weight: 68.6 kg Start Weight: 120 kg
14 Dec 22	75.1 kg	Reasonably Well
12 Dec 22	75 kg	Reasonably Well
10 Dec 22	77.4 kg	Reasonably Well
23 Nov 22	76.4 kg	Reasonably Well
17 Nov 22	77.2 kg	Reasonably Well
14 Nov 22	77.6 kg	Reasonably Well
03 Nov 22	82 kg	Reasonably Well
31 Aug 22	74.9 kg	Reasonably Well
25 Aug 22	72.8 kg	Reasonably Well
18 Aug 22	68.9 kg	Reasonably Well
13 Aug 22	68.9 kg	Reasonably Well
09 Aug 22	70 kg	Reasonably Well
08 Aug 22	71 kg	Reasonably Well
07 Aug 22	72.3 kg	Reasonably Well
01 Aug 22	70.4 kg	Reasonably Well
30 Jul 22	72.7 kg	Reasonably Well
28 Jul 22	73.3 kg	Reasonably Well
25 Jul 22	72.2 kg	Reasonably Well
23 Jul 22	73 kg	Reasonably Well
20 Jul 22	73.7 kg	Reasonably Well
19 Jul 22	76.5 kg	Reasonably Well
17 Jul 22	76.5 kg	Reasonably Well
16 Jul 22	75.5 kg	Reasonably Well
14 Jul 22	70.1 kg	Reasonably Well
13 Jul 22	70.1 kg	Reasonably Well
09 Jul 22	70.1 kg	Reasonably Well
08 Jul 22	70.1 kg	Reasonably Well
07 Jul 22	71.6 kg	Reasonably Well
06 Jul 22	72.2 kg	Reasonably Well
05 Jul 22	72.2 kg	Reasonably Well
04 Jul 22	72.2 kg	Reasonably Well
03 Jul 22	72.2 kg	Reasonably Well
02 Jul 22	72.2 kg	Reasonably Well
01 Jul 22	72.2 kg	Reasonably Well
30 Jun 22	72.2 kg	Reasonably Well
29 Jun 22	72.2 kg	Reasonably Well
28 Jun 22	72.2 kg	Reasonably Well
27 Jun 22	72.7 kg	Reasonably Well
26 Jun 22	72.7 kg	Reasonably Well
25 Jun 22	72.7 kg	Reasonably Well
24 Jun 22	72.7 kg	Reasonably Well
23 Jun 22	73.8 kg	Reasonably Well
21 Jun 22	73.8 kg	Reasonably Well
20 Jun 22	73.8 kg	Reasonably Well
19 Jun 22	74.2 kg	Reasonably Well
18 Jun 22	74.2 kg	Reasonably Well
17 Jun 22	74.2 kg	Reasonably Well
16 Jun 22	75 kg	Reasonably Well
15 Jun 22	75 kg	Reasonably Well
14 Jun 22	75.6 kg	Reasonably Well
13 Jun 22	75 kg	Reasonably Well
12 Jun 22	75 kg	Reasonably Well
11 Jun 22	75 kg	Reasonably Well
10 Jun 22	77 kg	Reasonably Well
09 Jun 22	77 kg	Reasonably Well
08 Jun 22	77 kg	Reasonably Well
07 Jun 22	77 kg	Reasonably Well
06 Jun 22	77 kg	Reasonably Well
05 Jun 22	77 kg	Reasonably Well
04 Jun 22	79.5 kg	Reasonably Well
03 Jun 22	79.5 kg	Reasonably Well
02 Jun 22	79.5 kg	Reasonably Well
01 Jun 22	79.5 kg	Reasonably Well
31 May 22	79.5 kg	Reasonably Well
30 May 22	76.6 kg	Reasonably Well
28 May 22	76.6 kg	Reasonably Well
27 May 22	76.6 kg	Reasonably Well
26 May 22	76.6 kg	Reasonably Well
25 May 22	76.6 kg	Reasonably Well
24 May 22	76.6 kg	Reasonably Well
23 May 22	76.6 kg	Reasonably Well
21 May 22	76.6 kg	Reasonably Well
19 May 22	76.3 kg	Reasonably Well
11 May 22	76 kg	Reasonably Well
04 May 22	74 kg	Reasonably Well
01 May 22	69.8 kg	Reasonably Well
28 Apr 22	70.2 kg	Reasonably Well
25 Apr 22	70.2 kg	Reasonably Well
22 Apr 22	72.9 kg	Reasonably Well
21 Apr 22	72.9 kg	Reasonably Well
20 Apr 22	74.9 kg	Reasonably Well
19 Apr 22	74.9 kg	Reasonably Well
18 Apr 22	74.9 kg	Reasonably Well
17 Apr 22	74.9 kg	Reasonably Well
16 Apr 22	74.6 kg	Reasonably Well
15 Apr 22	74.4 kg	Reasonably Well
13 Apr 22	74 kg	Reasonably Well
09 Apr 22	75.9 kg	Reasonably Well
06 Apr 22	75 kg	Reasonably Well
05 Apr 22	72.4 kg	Reasonably Well
04 Apr 22	72.7 kg	Reasonably Well
02 Apr 22	74.5 kg	Reasonably Well
01 Apr 22	74.5 kg	Reasonably Well
31 Mar 22	73.5 kg	Reasonably Well
30 Mar 22	74.8 kg	Reasonably Well
28 Mar 22	74.8 kg	Reasonably Well
26 Mar 22	74.8 kg	Reasonably Well
25 Mar 22	74.8 kg	Reasonably Well
23 Mar 22	70.7 kg	Reasonably Well
22 Mar 22	75.8 kg	Reasonably Well
20 Mar 22	73.5 kg	Reasonably Well
19 Mar 22	70.7 kg	Reasonably Well
17 Mar 22	70.7 kg	Reasonably Well
16 Mar 22	70.7 kg	Reasonably Well
15 Mar 22	71.2 kg	Reasonably Well
13 Mar 22	0 kg	Reasonably Well
12 Mar 22	0 kg	Reasonably Well
11 Mar 22	71.1 kg	Reasonably Well
09 Mar 22	71.6 kg	Reasonably Well
08 Mar 22	70.5 kg	Reasonably Well
07 Mar 22	70.5 kg	Reasonably Well
06 Mar 22	70.6 kg	Reasonably Well
05 Mar 22	71.4 kg	Reasonably Well
01 Mar 22	72 kg	Reasonably Well
28 Feb 22	70.5 kg	Reasonably Well
24 Feb 22	72.8 kg	Reasonably Well
23 Feb 22	74 kg	Reasonably Well
22 Feb 22	72.2 kg	Reasonably Well
21 Feb 22	71.4 kg	Reasonably Well
20 Feb 22	71.8 kg	Reasonably Well
19 Feb 22	72.7 kg	Reasonably Well
15 Feb 22	75.4 kg	Reasonably Well
09 Feb 22	73.4 kg	Reasonably Well
05 Feb 22	73.5 kg	Reasonably Well
04 Feb 22	0 kg	Reasonably Well
03 Feb 22	73.5 kg	Reasonably Well
02 Feb 22	73.5 kg	Reasonably Well
31 Jan 22	74.2 kg	Reasonably Well
30 Jan 22	78 kg	Reasonably Well
27 Jan 22	80.4 kg	Reasonably Well
26 Jan 22	0 kg	Reasonably Well
24 Jan 22	73.8 kg	Reasonably Well
18 Jan 22	73.5 kg	Reasonably Well
12 Jan 22	76.1 kg	Reasonably Well
11 Jan 22	73.7 kg	Reasonably Well
10 Jan 22	73.5 kg	Reasonably Well
08 Jan 22	74.1 kg	Reasonably Well
06 Jan 22	75.7 kg	Reasonably Well
05 Jan 22	75.4 kg	Reasonably Well
04 Jan 22	75.9 kg	Reasonably Well
03 Jan 22	0 kg	Reasonably Well
02 Jan 22	77 kg	Reasonably Well
01 Jan 22	77 kg	Reasonably Well
31 Dec 21	75.4 kg	Reasonably Well
30 Dec 21	76.7 kg	Reasonably Well
29 Dec 21	80 kg	Reasonably Well
28 Dec 21	76.3 kg	Reasonably Well
24 Dec 21	73.6 kg	Reasonably Well
21 Dec 21	73.8 kg	Reasonably Well
18 Dec 21	74.6 kg	Reasonably Well
14 Dec 21	74.7 kg	Reasonably Well
12 Dec 21	75 kg	Reasonably Well
11 Dec 21	0 kg	Reasonably Well
10 Dec 21	76 kg	Reasonably Well
09 Dec 21	76.4 kg	Reasonably Well
08 Dec 21	75.7 kg	Reasonably Well
05 Dec 21	76.1 kg	Reasonably Well
04 Dec 21	76.4 kg	Reasonably Well
03 Dec 21	0 kg	Reasonably Well
02 Dec 21	0 kg	Reasonably Well
01 Dec 21	75.4 kg	Reasonably Well
30 Nov 21	76.3 kg	Reasonably Well
29 Nov 21	76.6 kg	Reasonably Well
28 Nov 21	77.1 kg	Reasonably Well
27 Nov 21	77.1 kg	Reasonably Well
26 Nov 21	120 kg	Reasonably Well

Date Started: 01 Jul 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110 kg
01 Jul 21	110 kg	Reasonably Well