Weigh In record (no journal entry) for 01 February 2018
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1111 kcal
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Fat: 52.03g | Prot: 61.23g | Carbs: 102.13g.
Breakfast: Сыр Российский, Хлеб Черный. Lunch: Жареная или Запеченная Курица, Гречка Отварная. Dinner: Роллтон Пюре Картофельное с Сухариками. Snacks/Other: Простоквашино Молоко 2,5%. more...
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Losing 0.7 kg a Week
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Луна_Миллер's Weight History
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