Weigh In record (no journal entry) for 31 January 2018
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1829 kcal
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Fat: 51.81g | Prot: 138.04g | Carbs: 208.02g.
Breakfast: Abel Ha Polen Natural de Flores, Bové Leche Entera , Malt-o-Meal Cinnamon Toasters, Muscle Pharm Combat Protein Powder. Lunch: Arroz Basmati (Cocido), Chia, Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Yoplait Yogurt Estilo Griego, Fresas. Dinner: Palomitas de Maíz, Verdura Hervida, Caldo de Pollo, Pan Dulce. Snacks/Other: Dove Chocolate Oscuro. more...
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Losing 0.1 kg a Week
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Hitomi Sakura's Weight History
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