...^^... 괜찮다....
|
61.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
819 kcal
|
Fat: 28.74g | Prot: 67.38g | Carbs: 73.99g.
Breakfast: 케일, 사과. Lunch: 사과, 시금치무침, 파프리카, 코스트코 수지스 그릴드 닭가슴살. Dinner: 닭갈비. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doyoneeeee's Weight History
|