Weigh In record (no journal entry) for 31 January 2018
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61 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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171 kcal
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Fat: 3.86g | Prot: 24.62g | Carbs: 9.32g.
Lunch: Alface Americana, Tomates, Pepino (Descascado), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 0.2 kg a Week
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denigomes's Weight History
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