Kunal Bhatia's Journal, 22 May 12

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Weigh In record (no journal entry) for 22 May 2012

72 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2012:

205 kcal

Fat: 6.20g | Prot: 4.50g | Carbs: 28.70g. Breakfast: melon. Dinner: corn soup. more...

3027 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Desk Work - 8 hours and 15 minutes, Exercise machine (fast) - 30 minutes, Driving - 2 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Kunal Bhatia's Weight History

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Kunal Bhatia's Journal, 22 May 12

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Kunal Bhatia's Weight History