Weigh In record (no journal entry) for 31 January 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2018:
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1143 kcal
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Fat: 70.38g | Prot: 80.78g | Carbs: 49.07g.
Breakfast: DIA Queijo Prato Fatiado, Ovo Frito, Café Expresso, Suco de Couve. Lunch: Cenouras Cozidas, Tomates, Carne do Peito de Frango (Assado, Cozido). Dinner: Copra Coco Ralado sem Açúcar , Nestlé Creme de Leite, Santa Helena Pasta Integral de Amendoim, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos. more...
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AnnyRossone's Weight History
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