Weigh In record (no journal entry) for 31 January 2018
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139.0 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2018:
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1422 kcal
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Fat: 72.82g | Prot: 116.41g | Carbs: 86.84g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Broccoli Salad, Hard-Boiled Egg, Giant Eagle Cherry Tomatoes, Spinach. Dinner: Fresh & Easy Pico De Gallo, Central Market Broccoli Slaw, Broccoli, Giant Eagle Cherry Tomatoes, The Great Fish Co. Tilapia Fillets, Spinach. Snacks/Other: RxBar Chocolate Sea Salt. more...
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glassbowl's Weight History
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