Zizira's Journal, 31 Jan 18

Weigh In record (no journal entry) for 31 January 2018

67.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

2533 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

Zizira's Weight History