Weigh In record (no journal entry) for 31 January 2018
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55.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1255 kcal
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Fat: 55.38g | Prot: 38.61g | Carbs: 149.83g.
Dinner: Eti Crax Baharatlı, Haşlanmış Yumurta, Kepekli Ekmek, Etli Mantı, Kete, Ülker Canpare Fındık Kremalı, Ülker Kekstra. more...
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Losing 1.4 kg a Week
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seymayyy's Weight History
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