Puff
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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800 kcal
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Fat: 53.27g | Prot: 50.96g | Carbs: 31.42g.
Breakfast: Churros, Leche Descremada, Café. Lunch: Hacendado Almendra Natural, Burgo de Arias Queso Fresco, Aceite de Oliva, Queso Parmesano (Rallado), Calabacín, El Corte Inglés Salmón Ahumado. more...
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2751 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Comments
Poco a poco Mexi no te me desanimes...ya sabes cómo es esto 😘😘
31 Jan 18 by member: lalconp
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mexidelaiglesia's Weight History
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