syladel's Journal, 31 Jan 18

Weigh In record (no journal entry) for 31 January 2018
85 kg Lost so far: 16 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
1263 kcal Fat: 51.82g | Prot: 61.79g | Carbs: 119.33g.   Breakfast: Café, Senseo Café. Lunch: Pain Complet, Vin Merlot, Museau de Porc, Petits Pois, Côtelette de Porc Frite. Dinner: Domino Raisins Secs Golden, Pomme, St Michel Galettes Tout au Beurre, Nestlé Grand Chocolat Intense 70%, Conserves de Confiture, La Vache qui rit Portion, Soupe de Potiron. more...
Losing 0.7 kg a Week

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Comments 
Objectif fixé en mai enfin atteint, je continu pour atteindre 80 kg 
31 Jan 18 by member: syladel

     
 

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syladel's Weight History


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