Weigh In record (no journal entry) for 31 January 2018
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85 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1263 kcal
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Fat: 51.82g | Prot: 61.79g | Carbs: 119.33g.
Breakfast: Café, Senseo Café. Lunch: Pain Complet, Vin Merlot, Museau de Porc, Petits Pois, Côtelette de Porc Frite. Dinner: Domino Raisins Secs Golden, Pomme, St Michel Galettes Tout au Beurre, Nestlé Grand Chocolat Intense 70%, Conserves de Confiture, La Vache qui rit Portion, Soupe de Potiron. more...
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Losing 0.7 kg a Week
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Comments
Objectif fixé en mai enfin atteint, je continu pour atteindre 80 kg
31 Jan 18 by member: syladel
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