Weigh In record (no journal entry) for 31 January 2018
|
79.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
540 kcal
|
Fat: 23.18g | Prot: 44.19g | Carbs: 33.44g.
Breakfast: Ого Запеченые Мюсли с Орехом. Lunch: Семейные Секреты Морковь по Корейски в Маринаде, Куриная Грудка Вареная. Dinner: Творожная Запеканка. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisokolovska's Weight History
|