Weigh In record (no journal entry) for 31 January 2018
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1413 kcal
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Fat: 53.90g | Prot: 55.46g | Carbs: 171.41g.
Breakfast: Чай, Corny Milk. Lunch: Чай, Corny Milk, ВкусВилл Горбуша Горячего Копчения, Гречневый Суп. Dinner: Айсберри Филевский Брикет на Вафлях Крем-Брюле Пломбир, Фисташки, Дыня. Snacks/Other: Груша, Русский Дар Квас, Чай, Corny Milk. more...
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Losing 0.7 kg a Week
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Sophie_K92's Weight History
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