Weigh In record (no journal entry) for 31 January 2018
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85.2 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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729 kcal
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Fat: 36.52g | Prot: 33.62g | Carbs: 65.76g.
Breakfast: Летний День Молоко 1,5%, Сыробогатов Сыр Сливочный, Вареное Яйцо, Гречневая Крупа (Вареная, Жареная). Lunch: Котлета Домашняя, Капуста Тушеная. Snacks/Other: Азбука Вкуса Салат Здоровье Овощной, Campina Йогурт Нежный Легкий с Соком Лесных Ягод. more...
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2818 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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miss.skripchenko's Weight History
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