Weigh In record (no journal entry) for 30 January 2018
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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802 kcal
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Fat: 64.47g | Prot: 36.28g | Carbs: 16.96g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Gaining 0.5 kg a Week
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LeoPaganini's Weight History
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