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View Diet Calendar, 30 January 2018:
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1206 kcal
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Fat: 41.82g | Prot: 49.70g | Carbs: 156.36g.
Breakfast: Crownfield Crunchy Muesli With Mixed Fruit, Raak Limonadesiroop, Lidl Griekse Yoghurt. Lunch: Jumbo Halfvolle Melk, Aldi Slagers Achterham Gerookt, Tarwebrood (met Korenkorrels). Dinner: Campina Banaan Zacht en Luchtig, Vergers Gourmands Appelmoes, Rundvlees of Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), Freshona Gebroken Sperziebonen, Rundvlees Gehaktballen. Snacks/Other: Komkommer, Raak Limonadesiroop, Raak Limonadesiroop, Bakkersbest Eierkoeken , Raak Limonadesiroop, Raak Limonadesiroop. more...
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2564 kcal
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Exercise:
Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours. more...
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Chan.v.K's Weight History
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