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View Diet Calendar, 30 January 2018:
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1915 kcal
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Fat: 83.81g | Prot: 63.21g | Carbs: 232.00g.
Breakfast: Avocado Smoothie, Banana & Raspberry Smoothie, Banana & Raspberry Smoothie, Twinings Earl Grey Tea, Coffee with Skim Milk, Sardines, Whole Milk Plain Yoghurt, Dried Pear, Apple, Banana Smoothie, Naturya Maca Powder. Lunch: Doritos Tangy Cheese (30g), Almonds , Schwartz Roast Chicken Gravy, Mixed Salad Greens. Dinner: McDonald's Big Mac. Snacks/Other: Mulled Wine, Water . more...
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