Weigh In record (no journal entry) for 30 January 2018
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84.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1375 kcal
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Fat: 47.60g | Prot: 79.75g | Carbs: 153.95g.
Breakfast: Solevita Jus d'orange. Lunch: Bouillon de Poulet, Navet Cuit, Oeuf Mollet, Lima Somen, Champignons, Bonduelle Pousses de Soja, Tofu Soyeux Ferme, Sauce de Soja. Dinner: Sojasun Yaourt Nature, Poulain Grand Arôme , Saint Alby Bacon Fumé, Tomates, Amora Moutarde de Dijon Fine et Forte, Salade Verte, Amora Ketchup, Fromage Cheddar, Harry's Pain Burger Pavot Sarrasin, Lidl Steak Haché Pur Boeuf. more...
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Losing 1.4 kg a Week
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jaynnibal's Weight History
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