Weigh In record (no journal entry) for 30 January 2018
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78 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1993 kcal
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Fat: 51.03g | Prot: 39.91g | Carbs: 246.14g.
Breakfast: Confiture Reines-Claudes, Monoprix Beurre Doux, Carrefour Pain de Campagne, Miel, Tisane. Lunch: La Laitière Crème aux Oeufs sur Lit de Caramel, Fleury Michon Tagliatelles au Saumon Crème Ciboulette. Dinner: Picard 20 Canapés Apéritifs, Champagne. Snacks/Other: Café Expresso, Affligem Bière Blonde, Pomme, Poires. more...
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1956 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Nanouron67's Weight History
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