Weigh In record (no journal entry) for 30 January 2018
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96.6 kg
Lost so far: 12.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1081 kcal
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Fat: 69.20g | Prot: 7.97g | Carbs: 106.55g.
Dinner: ICA Basic Lingonsylt, Sirap, Arla Svenskt Smör, Palt. more...
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Gaining 1.2 kg a Week
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ewalundstrom's Weight History
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