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prnya masih banyak ya lumayan lah ya dari 88 ke 78
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78.8 kg
Lost so far: 12.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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447 kcal
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Fat: 14.77g | Prot: 25.71g | Carbs: 52.08g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Kwetiau, Risoles, Risoles. more...
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steady weight
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wulandsn's Weight History
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