Cynthia Norris's Journal, 29 Jan 18

Arg! Guess my friend's Birthday party got me even though I behaved myself.
110.9 kg Lost so far: 9.3 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:
728 kcal Fat: 52.13g | Prot: 50.90g | Carbs: 10.66g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Jimmy Dean Premium Pork Regular Sausage, Salsa, Great Value Fancy Sharp Cheddar Cheese Shredded, Grape Tomatoes, Onions, Eggland's Best Extra Large Grade A Eggs. Dinner: Atkins Cookies and Creme Shake. more...
Gaining 0.7 kg a Week

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Cynthia Norris's Weight History


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