Really sick all weekend, so I'm not going to even try to figure this out.
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115.4 kg
Lost so far: 19.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1601 kcal
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Fat: 62.85g | Prot: 84.87g | Carbs: 186.79g.
Breakfast: Chobani Lowfat Black Cherry Greek Yogurt, Snak Club Sunflower Kernels, Nutiva Organic Chia Seed, Market Pantry Chopped Walnuts, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Wildflower Bread Company Roasted Sweet Potato Sandwich. Dinner: Nabisco Premium Gold Crackers, Corn & Poblano soup. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Premier Nutrition High Protein Shake - Bananas & Cream. more...
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Gaining 1.1 kg a Week
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Comments
29 Jan 18 by member: ny_shelly
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Hope things turn around for you Jeannie, take care!!
30 Jan 18 by member: Steven Lloyd
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jeannieselby's Weight History
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