Weigh In record (no journal entry) for 29 January 2018
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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713 kcal
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Fat: 24.91g | Prot: 35.45g | Carbs: 89.42g.
Breakfast: Гречневая Каша. Dinner: ФЭГ Капуста Квашеная с Морковью, Котлета Куриная, Гречка Отварная, Kupiec Рисовые Вафли с Кунжутом, Рассольник. Snacks/Other: Капучино. more...
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Losing 4.2 kg a Week
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miss.pln's Weight History
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