Weigh In record (no journal entry) for 29 January 2018
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116.1 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1838 kcal
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Fat: 64.55g | Prot: 59.72g | Carbs: 258.24g.
Breakfast: Coffee, Bananas, Minute Maid Pure Squeezed Light Orange Juice, Nonni's Almond Dark Chocolate Biscotti (38g), Skippy Creamy Peanut Butter. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Smart Ones Smart Anytime Mini Cheeseburgers, Barilla Linguini, Kirkland Signature Pecorino Romano, Land O'Lakes Whipped Butter Salted. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Mayfield Nutty Buddy, Trader Joe's Honey Nut O's Cereal, 2% Fat Milk, Alpine Fresh Blueberries. more...
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Gaining 0.0 kg a Week
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