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Aline Ugolini
Journal
29 Jan 18
Aline Ugolini's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
60.1 kg
Lost so far:
23.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
836 kcal
Fat: 46.52g | Prot: 54.65g | Carbs: 48.14g.
Breakfast:
Café.
Lunch:
Tomates, Cenouras Cozidas, Carne de Porco, Alface Americana.
Dinner:
Ovo Frito.
Snacks/Other:
Fandangos Fandangos Presunto.
more...
1727 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Aline Ugolini's Weight History
View Complete History