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I started few days ago. It’s going well. I think is most important thing is motivation to keep you going.
View Diet Calendar, 29 January 2018:
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1260 kcal
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Fat: 47.23g | Prot: 48.71g | Carbs: 161.84g.
Breakfast: Water (Bottled) , Water (Bottled) , Water (Bottled) , Orange Juice , Asda Avocado, Oranges , Spinach , Asda Red Seedless Grapes, Mangos . Lunch: Plain Yoghurt (Whole Milk) , Almonds , Date, Unroasted Almonds, Green Grocers Mixed Vegetables, Doritos Tangy Cheese (30g). Dinner: Sweet Potato , Sainsbury's Mixed Vegetables, Roasted Grilled or Baked Chicken Leg. Snacks/Other: Coffee with Milk, Turkish Coffee. more...
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